Chrissy Zampino

Started coaching back in 2015 after getting into CrossFit while working as a personal trainer at Gold’s Gym. Been in it ever since.
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Coaching style is upbeat, supportive, and approachable. Big on making fitness feel fun and doable no matter where you’re at. Expect good music (90s–2000s pop, hip hop, and some punk), some dancing, and a coach who’s going to keep you moving and smiling.
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Loves AMRAP-style workouts—being able to control the pace but still get after it. Favorite movements are back squats and kettlebell swings. Strong dislike for wall balls… and not shy about it.
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Outside the gym, she’s a coffee lover, Disney fan, and always planning her next adventure. If you need the fastest route through a Disney park, she’s your person.
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OCI stands out because of the community. Being part of a place where people show up, work hard, and build confidence every day is what makes coaching here so worth it.