Started CrossFit back in 2012 and has been coaching since 2017. Recently joined the coaching staff at OCI, bringing energy, positivity, and a good push to the morning crew.
Coaching style is simple—push yourself, but be smart about it. Big on helping athletes learn the difference between real limits and the voice in their head telling them to quit. Focused on long-term progress, consistency, and building confidence along the way.
Keeps the environment positive and fun, but still expects you to put in the work. The goal is always to challenge you while making it something you actually look forward to.
Favorite workout is Fran, and favorite movement is the bar muscle-up. Not a fan of wall balls.
Outside the gym, he’s a big Disney fan, has three dogs, and used to work as a character performer at Universal.
OCI stands out because of the people. The support, the energy, and the way everyone shows up for each other—whether you’ve known them forever or just met that day—are what make it feel like home.